Keynote Speaker, Author & Reinvention Architect
Materialism is ephemeral. Meaning is enduring. Meaning, deep meaning cultivated from the authentic expression of ourselves is sticky; it lives within us beyond just memory that says, “XYZ happened, and that’s it.” There’s no emotional charge; there’s no inner feeling of deep satisfaction, contentment, and fulfillment. Think back to something you chased and acquired, some…
In our lives, we often accumulate a wealth of skills and experiences—tools that, when used correctly, can unlock extraordinary achievements. Yet, much like the evolution of early human tools, these assets are sometimes under-optimized, waiting for that one innovation to transform their effectiveness. From Stone to Handle: A Lesson in Evolution Before the advent of…
“I want to be happy.” Ask someone what they want, and that’s the answer ninety-nine times out of one hundred. It used to be one of my answers, along with freedom. It’s a solid-sounding response that’s hard to argue with; who doesn’t want to be happy? Only one problem, it’s not a solid answer; it’s…
Humans are hardwired to avoid and escape pain. As such, we seek the fastest, most efficient route to avoid and escape. We seek short-term fixes in lieu of long-term solutions and inner peace. When our lives are unfulfilling, when we know we’re not filling our full potential, when we ask, “Is this all there is?”…
I don’t care for New Year’s resolutions. I think they’re stupid, actually. More specifically, waiting for January 1 to begin is stupid. Yes, the New Year has energy, but waiting for January 1 seems silly. If I know I want to work on my mobility (which I do), why will I wait for January 1…
Freddie Roach is widely considered one of the greatest boxing trainers in history. He’s won the Trainer of the Year award an unprecedented 7 times, worked with 27 world champions, and completely revolutionized how boxers prepare for a fight. Before he attained this level of success, he was a professional boxer – with an OK…